What Are Sumac Seeds?

Sumac seeds come from the sumac plant, known for its tangy flavor and vibrant color. These seeds are dried and can be ground into a powder, which has culinary and medicinal uses.

Health Benefits of Sumac Seeds

Sumac seeds are rich in antioxidants, making them a great addition to a healthy diet. They can help combat oxidative stress and provide anti-inflammatory properties, contributing to overall well-being.

Using Sumac Seeds in Cooking

In the kitchen, sumac seeds can enhance a variety of dishes. Their unique tart flavor works well in salad dressings, marinades, and as a seasoning for meats and vegetables, elevating your culinary creations.