What is Sesame Tahini?

Sesame tahini is a creamy paste made from ground sesame seeds. It has been a staple in many cuisines, particularly in Middle Eastern and Mediterranean dishes. Rich in flavor and nutrition, tahini is packed with healthy fats, protein, and essential vitamins.

Uses of Sesame Tahini

This versatile ingredient can be enjoyed in various ways. Whether used in hummus, salad dressings, or sauces, its nutty flavor enhances any dish. You can also spread it on toast or blend it into smoothies for an added nutritional boost.

Health Benefits

Sesame tahini offers numerous health benefits. It is known to support heart health, promote strong bones, and provide anti-inflammatory properties. Adding tahini to your diet can contribute to overall well-being and satisfaction.