What is Peeled Wheat?

Peeled wheat, also known as hulled wheat, is a nutritious grain that has been milled to remove the outer husk. This process retains the essential nutrients, making it a healthier option for various recipes.

Health Benefits of Peeled Wheat

Peeled wheat is rich in fiber, vitamins, and minerals. Incorporating it into your diet can aid digestion, promote heart health, and support weight management. Its wholesome composition makes it a staple in many health-conscious households.

How to Use Peeled Wheat

This versatile ingredient can be used in salads, soups, or as a base for grain bowls. Its nutty flavor complements both savory and sweet dishes, providing a delightful texture and enhancing the overall meal experience.