What Are Coriander Seeds?

Coriander seeds are the dried fruit of the cilantro plant, known scientifically as Coriandrum sativum. These small, round seeds boast a warm, citrusy flavor that enhances various dishes, making them a staple in kitchens around the world.

Culinary Uses

Often used in both whole and ground forms, coriander seeds add depth to curries, soups, and spice blends. They are a key ingredient in many global cuisines, including Indian, Middle Eastern, and Latin American. Their slightly sweet taste complements both savory and sweet recipes.

Health Benefits

In addition to their culinary uses, coriander seeds have been credited with numerous health benefits, including anti-inflammatory and digestive properties. Incorporating these seeds into your diet can promote overall wellness while enhancing your meals.