What Are Senna Leaves?

Senna leaves, derived from the Senna plant, are well-known for their natural laxative properties. Used for centuries, these leaves are a gentle yet effective herbal remedy cherished in traditional medicine practices.

Health Benefits of Senna Leaves

Rich in anthraquinones, senna leaves may help facilitate bowel movements, assisting those experiencing constipation. They can stimulate intestinal activity, offering a soothing experience without harsh side effects.

How to Use Senna Leaves

Senna leaves can be found in various forms, including teas and capsules. When consumed properly, they can provide a natural way to maintain digestive health. Always consult with a healthcare professional before starting any new supplement to ensure it meets your needs.