What is Coarse Bulgur?

Coarse bulgur is a nutritious whole grain product made from cracked wheat. It is known for its versatile use in various dishes, providing a delightful nutty flavor and a hearty texture.

Nutritional Benefits

Rich in fiber, vitamins, and minerals, coarse bulgur is an excellent addition to any healthy diet. It aids in digestion and can help maintain a balanced diet. One serving offers a substantial amount of protein, making it a great choice for vegetarians.

How to Use Coarse Bulgur

Coarse bulgur can be easily incorporated into salads, soups, and casseroles. It can also serve as a nutritious side dish or a filling main course. Simply soak or cook it for about 10-12 minutes, and it’s ready to enjoy!